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3 Mind Techniques for Dealing with Anxiety

Posted on September 20, 2017 Leave a Comment

techniques for dealing with anxiety

The Experience of Anxiety An experience I had caused me to ask the question what are some techniques for dealing with anxiety?  Several years ago, for some reason, I developed this weird sensation in my legs. I called it the “Jimmy Legs” because I think I heard that in a movie or something. Anyway, this feeling […]

Filed Under: Blog Tagged With: anxiety, meditation, mindfulness, positive thinking, Self-Improvement

3 Powerful Leadership Lessons From General Semantics And Media Ecology

Posted on September 13, 2017 Leave a Comment

Leadership and General Semantics

Media Ecology, General Semantics and Leadership What do general semantics and media ecology have to do with leadership? That’s a good question. Media ecology is the study of media as environments. One way to explain it comes out of Marshall McLuhan’s famous aphorism “the medium is the message.” His statement means that the content of […]

Filed Under: Blog Tagged With: Communication, General Semantics, Leadership

How to Strengthen Your Courage in the Face of Fear

Posted on September 2, 2017 1 Comment

strengthen your courage in the face of fear

How do you strengthen your courage in the face of fear?  In 2009, Typhoon Ketsana (known as Tropical Storm Ondoy) ravaged the Philippines bringing the heaviest rains the islands had seen in over 40 years. The resulting floods killed more than 140 people, but in the midst of the darkness of horrific tragedy, a ray […]

Filed Under: Blog Tagged With: Courage, Personal Development, Self-Improvement, virtue

The Power of Choice: Freedom Over Circumstances

Posted on August 23, 2017

Viktor Frankl and the power of choice

Freedom Over Circumstances How important is the power of choice?  In 1942, the director of the Neurological Department of the Rothschild Hospital in Vienna and his wife were forced by the Nazis to abort their child. Soon afterward, the couple was arrested along with the husband’s parents and were deported to the Theresienstadt Ghetto, north […]

Filed Under: Blog Tagged With: Choice, Meaning, Purpose

Why a Personal Development Plan Will Make You a Better Person

Posted on August 14, 2017 2 Comments

personal development plan

The Power of a Personal Development Plan [perfectpullquote align=”full” cite=”” link=”” color=”” class=”” size=””]“By failing to prepare, you are preparing to fail.” — Benjamin Franklin[/perfectpullquote] We cannot underestimate the power of a personal development plan. Consider this story. He was born into a family of seventeen children, the son of a poor candle and soap maker […]

Filed Under: Blog Tagged With: Goal Setting, Personal Development, Self-Improvement

How To Remain Human in a World of Machines

Posted on August 1, 2017 Leave a Comment

How To Remain Human

Losing Our Humanity In the movie Transcendence, Johnny Depp plays one of the foremost scientists in the area of artificial intelligence working toward the Singularity, or what he calls transcendence?—?the point in time when machines develop a true super intelligence. The plot centers around the debate over artificial intelligence and what happens when a machine learns to “think” […]

Filed Under: Blog Tagged With: Artificial Intelligence, Communication, relationship

How to Know When to Say What to Whom!

Posted on July 24, 2017 Leave a Comment

How to Know When to Say What to Whom

Information dump How do you know when to say what to whom?  Though this may sound like the title of a Dr. Seuss book, it reflects a common communication problem that a lot of people struggle with.  Let me tell you a story.  In college, a buddy of mine really liked a girl that we […]

Filed Under: Blog, Communication, Relationships Tagged With: Communication, Relationships

The Absolutely Awesome Topic of Conversation You Need to Know!

Posted on July 19, 2017 Leave a Comment

topic of conversation

The Best Topic of Conversation What if there was one topic of conversation that would make you more interesting, more likable, and more charismatic? What if there was one topic of conversation that if you used it, everyone would enjoy talking with you and would walk away from your chat thinking you were simply the […]

Filed Under: Blog, Communication Tagged With: Commmunication, Conversation, Personal Development

What Do You Do When You Don’t Feel Great

Posted on July 19, 2017 Leave a Comment

not feeling great

When You Don’t Feel Great What do you do when you don’t feel great? What do you do when things in life don’t seem to be going your way? If we’re honest, we all have times when we get down and we don’t see things from an optimistic perspective. Feelings of depression are more common than […]

Filed Under: Blog Tagged With: Depression, positive thinking, Purpose

Developing Your Creativity in 8 Practical Ways

Posted on June 30, 2017 2 Comments

developing your creativity

The Human Element In order to understand the secret to developing your creativity, let’s look at a movie.  In the movie I, Robot, Will Smith plays a detective investigating a murder where the prime suspect is a robot.  The plot conflict arises over whether a robot could do something outside of its programming – could […]

Filed Under: Blog Tagged With: creativity, motivation, self-help

How To Say What You Really Think

Posted on May 31, 2017 Leave a Comment

Say What You Really Think

How to say what you really think Have you ever wanted to say what you really think to someone but were afraid they would get mad at your or reject you?  If so, you are like most people who have difficulty being assertive or saying what you really think to others.  Now saying what you […]

Filed Under: Blog, Communication, Relationships Tagged With: Communication, Relationships

How Positive Thinking Makes You Happier

Posted on May 27, 2017 3 Comments

How Positive Thinking Makes You Happier

Positive Thinking When considering the overall wellness of our lives, one of the things that I believe can really make a positive difference is a consideration of how positive thinking makes you happier.  One of the biggest factors that helps us to have a happier and more fulfilled life is our thought processes which are particularly developed by […]

Filed Under: Blog Tagged With: Communication, Language, positive thinking

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